Massage Therapy

What is massage good for?

Massage can be great for many things, here are just some of the benefits you can experience:

  • alleviates stress
  • promotes relaxation
  • can help induce sleep and/or improve sleep quality
  • relieves muscular tension, aches and pains
  • can help improve muscle tone
  • can help with lymphatic drainage, flushing out toxins from the body
  • great alongside the use of other therapies ie. physiotherapy, osteopathy

Please remember that massage therapy cannot ‘fix’ a health or medical condition. If you have a medical or underlying health condition, please seek advice from your GP or a doctor before booking your appointment.


At home (mobile service)
Weekends only

The Yoga Room
Deptford, SE8

The Fox Room
Lee Green, SE12

Bookings must be made in advance via email or by using the contact form below.


A full price list can be found on the prices page. Click here to view